FLASH SALE ON TODAY!

Want a Custom Meal Plan with your EXACT macros & calories?

JOIN THE JMOCH FITNESS APP

Want to know exactly how much to eat, and what to eat, to finally see real results?


Get your fully personalized workout and meal plan built around you, your goals, your body, and your lifestyle.


Everything is delivered straight through the JMOCH Fitness App, giving you the tools, structure, and accountability you need to transform your body, all in one place.


Your plan is designed around your unique preferences, training style, schedule, and evolving with you every step of the way to make sure you stay on track and get results that actually last.


JMOCH FITNESS

🚨 FLASH SALE! 🚨

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  • Custom Meal Plans: All calories & macros are included. All plans updated every 4 weeks! ($250 Value)
  • Custom Workout Programs: Gym & home workouts available to pack on muscle! ($150 Value)
  • Different Diet Options Available: Choose a keto diet, meat based, vegetarian, vegan, gluten free or dairy free diet! ($50 Value)
  • Fat Burning Cardio Routines: The best cardio routine scientifically proven to burn fat! ($50 Value)
  • Exclusive Members Only App: Access your workout programs and meal plans on the go! ($100 Value)
  • VIP Customer Support: Questions? Need a change? Me and my team are here. You’ll never feel lost or alone. (priceless)
  • Private Community: Join a private group of like-minded individuals for support & motivation! ($150 Value)
  • ​​Workout Tracker: Track your sets, reps, weights, and progress inside the app so you always know where you're at. ($30 Value)
  • Exclusive coaching videos: Access exclusive coaching videos on training, nutrition, mindset, recovery, confidence and more. ($150 Value)
  • All Plans Updated Every 4 Weeks: This is to ensure that you get continuous results! ($250 Value)


STANDARD PRICE: $199.99/month

FLASH SALE: $39.99/month

GET STARTED!

*Cancel anytime*

ABOUT JAY MOCH

As a trans guy, I used to believe a strong, masculine body, broad shoulders, muscle, confidence, just wasn’t possible for someone like me.


I trained hard, tracked everything, followed every plan… but still felt disconnected and disappointed. The problem wasn’t my effort, it was the systems. They weren’t built for me.


So I created my own. A system that adapts to real life, hormone changes, stress, plateaus, emotions, and helps you build strength from the inside out. This changed my entire life.


That system became the JMOCH Fitness App, more than workouts and meal plans, it’s a full framework to help you finally feel strong, confident, and proud of the person you see in the mirror.

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TAKE ACTION

🚨 FLASH SALE! 🚨

GET STARTED!

*LIMITED SPOTS*

General

Vegetarian

Vegan

Dairy Free

Gluten Free

Pescatarian

Ketogenic

Paleo

FREQUENTLY ASKED QUESTIONS

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, maintenance is crucial for advancing in your fitness journey, which is why our programs are regularly updated with personalized workouts and meal plans based on your chosen program. You'll also receive ongoing support from me and my team. The best part is that you're not locked into a long-term commitment—you can cancel anytime.

  • Are the programs available world wide?

    Absolutely, my programs are available for purchase and access from anywhere in the world! It's essential to me that everyone, regardless of location, can benefit from this program.

  • Can I do the workout plan at home?

    We can customize the plan for you to complete at home if you prefer! All you'll need is a set of weights or dumbbells. Just select the "home only" option on the setup form.

  • How can I adjust my dislikes list?

    To adjust your dislikes list, go to your profile tab in the members area. Select ‘dietary preferences,’ then click on the ‘ingredients I dislike’ tab. From there, you can add or remove ingredients from your dislikes list.

  • How do I cancel?

    To cancel your subscription you must email me with at least 7 days notice so that you are not charged again. Please note that once you cancel your account, all plans and support will be removed from your account.

  • Is the program the same every month?

    No, each month offers something new. This includes increasing the weights you lift, introducing new exercise variations, and adjusting your diet as your body evolves. It’s important to continually challenge your body to ensure progress.

  • Is this beginner friendly?

    Yes, the program is beginner-friendly. Workouts are customized to fit your goals and experience level. If you're new to the gym, you'll receive a personalized program designed just for you. You can start with weights that match your fitness level and gradually increase as you progress.

  • How do I swap workouts?

    To swap workouts, click on the exercise you want to replace. On the right side of the screen you will see a ‘swap’ icon. Click on this and follow the instructions on the pop-up window.

  • How do I swap meals?

    To swap out meals, click on the meal you want to replace. You’ll see a ‘swap’ option on the tab; select it and follow the instructions on the pop-up window.

Tailored Plans

Long-term Results

All in One APP

Flexible and Fun

Full Tracking System

Community